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Individual Therapy

 

Individual Session Details

 

£60

RATE

1hr

DURATION

VIDEO or IN-PERSON

Ready?

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You're not alone!


Stress in relationships, work and family life, affects how we feel about ourselves and each other. The simple joys of life get lost in the struggle just to endure feelings or problems that seem overwhelming. It is lonely, but you don't have to be isolated.


I provide a warm, empathetic and safe environment for you to be able to bring what troubles you, at your own pace, and for us to explore it together.

 

Individual Therapy can help with...

 

 

Depression

 

Bereavement

 

 

Loss of direction

 

traumatic event

 

Domestic violence

 

 

Suicidal thoughts

 

Low self-esteem

 

Obsessive patterns

 

 

The quality of our lives depends on the quality of our thinking.

 

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Sometimes, a crisis can be a turning point, an opportunity to challenge our assumptions or bring light to unconscious choices. For this reason, therapy is a journey of reparation and a deepening of your essential capacities and qualities such as vitality, confidence, insight, self-esteem, joy and love

"Until you make the unconscious conscious, it will direct your life and you will call it fate."



Carl Jung

WHAT'S NEXT

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SERVICES