Individual Therapy
 
Individual Session Details
 
£60
RATE
1hr
DURATION
VIDEO or IN-PERSON
Ready?
You're not alone!
Stress in relationships, work and family life, affects how we feel about ourselves and each other. The simple joys of life get lost in the struggle just to endure feelings or problems that seem overwhelming. It is lonely, but you don't have to be isolated.
I provide a warm, empathetic and safe environment for you to be able to bring what troubles you, at your own pace, and for us to explore it together.
 
Individual Therapy can help with...
 
Bereavement
 
 
Loss of direction
 
traumatic event
 
Domestic violence
 
 
Suicidal thoughts
 
Low self-esteem
 
Obsessive patterns
 
 
The quality of our lives depends on the quality of our thinking.
 
Sometimes, a crisis can be a turning point, an opportunity to challenge our assumptions or bring light to unconscious choices. For this reason, therapy is a journey of reparation and a deepening of your essential capacities and qualities such as vitality, confidence, insight, self-esteem, joy and love
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Carl Jung
WHAT'S NEXT
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